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Includes an excerpt from “The Wisdom of Florence Scovell Shinn” to meditate on.
Jamie Lynn Sigler, best known for her role of Meadow on the Sopranos, joins Tal for a brave conversation about her struggle for positivity in her battle with MS, her refreshing take on death, and how finding a practice has shifted the energy in her life. Jamie is more than a “sick girl,” she is a courageous mother of two with great practical advice we could all use to check-in with ourselves when life gets rough. Jamie shares a beautiful excerpt to meditate on from “The Wisdom of Florence Scovell Shinn,” for her Personal Practice.