Ep. 29 Macros for Moms with Dani Marenburg

This week we are so excited to welcome macro coach & soon-to-be mom Dani Marenburg to the pod. She's helped over 1,000 women transform their bodies, increase energy levels & gain so much confidence through her balanced approach with macros. This convo was soooo informative & really inspired us to get back in the kitchen, up our protein intake, & just fall in love with making simple meals that not only fuel our bodies but our tastebuds too. 

Key Takeaways:

• How the world of macros isn't just for gym junkies and muscle builders 
• How tracking macros can support you & your body through pregnancy & postpartum
• Setting personal goals & reaching them through the food we consume
• Simple meal ideas to hit your daily protein, carbs & healthy fats goals with ease
• How to calculate your personal daily protein intake goal
• Using your knowledge of macros to guide you to eat intuitively

More From Dani:
Instagram: @macrosformamas
Join Her New Course: Macros For Mamas

FOLLOW US FOR MORE MOM FUN!
IG:
DWJBM
Tayla Burke
Tori Dietz

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Tayla Burke
Tori Dietz


***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori