133: Going Vegan with Kids Dr. Reshma Shah and Brenda Davis RD

One of the most common parent questions about plant-based eating — from vegan, vegetarian, and omnivore parents alike — is whether a solely plant-based diet is safe. In our first episode in a series exploring the many ways to delve into plant-based eating as a family, we speak to two experts about the health and safety of veganism and vegetarianism for kids at every age.

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