Developing a Daily Meditation Practice with Guest Bodhipaksa

What are some techniques we can use to develop a regular meditation practice? Doug and Jon's guest Bodhipaksa has taught a course on this and is in the process of writing a book about it. Lots of good advice in this episode!

Support the show

Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/