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Diggin’ the Dharma

The Heart Quality of Courage

28 min • 10 mars 2024

The recent death of Alexei Navalny sparked this discussion on courage.   Navalny is one example-- similar to people like Martin Luther King, Rosa Parks, and Nelson Mandela.    We see acts of courage from many daily but don't necessarily consider them in the same way.  
What is courage, and does it play a role in our practice?  Can meditation and the dharma, cultivate and strengthen this quality? 

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