20. Choosing Conscious Fitness with Corinne Wainer - Co-Founder of Shaktibarre

Today I'm speaking with Corinne Wainer, Co-founder of Shaktibarre and currently a Ph.D. student studying the necessary integration of self-compassion in women's wellness. How is the Fitness Industry impacting our choices and mental health? What does this mean for us and what can we do?  Learn more about Shaktibarre at @shaktibarre and www.shaktibarre.com