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Do You F*cking Mind?

241. Leaving someone is not giving up on them

58 min • 31 augusti 2023

On this ep I go over the difference between problems that are 'joint' and 'individual' in a relationship. How to let go of the guilt of leaving a relationship and how to feel more empowered to make the right decision around leaving or staying in a relationship. 

Brain Fact : Rejection Sensitive Dysphoria 

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