292. The Neuroscience of Fasting for the Brain and its Neuroprotective Effects

In this Brain Fact episode I'm diving into the impact of fasting on the brain, its benefits, and how fasting is being researched as a potential easing of symptoms for Parkinson’s patients.

LINKS:

• Read more about Ketosis from the Cleveland Clinic https://my.clevelandclinic.org/health/articles/24003-ketosis .
• Read about Autophagy from the Cleveland Clinic https://my.clevelandclinic.org/health/articles/24058-autophagy .
• Read Vasim I, Majeed CN, DeBoer MD. Intermittent Fasting and Metabolic Health. Nutrients. 2022 Jan 31;14(3):631. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8839325/ .
• Join the DYFM Facebook Group https://bit.ly/dyfm-group .
• Follow @dyfmpodcast on IG 
• Follow @alexispredez on IG  
• Follow @listnrentertainment on IG 

CREDITS

Host: Alexis Fernandez       
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh 

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