360. Healing from anxious attachment and navigating a relationship with someone who has anxious attachment

A highly requested episode specifically on Anxious attachment! 

On this fine ep I give an overview of the 4 attachment styles, explain how anxious attachment manifests, what the key features of it are, how it affects a relationship and 6 key ways to start turning your anxious attachment style into a secure attachment. 

Hope you guys enjoy! 

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