38. The Most Important 15 Minutes of Your Day

Every day you do things that don't necessarily feel important at the moment but are vital to the long-term development of meaningful relationships. It is in these daily seemingly mundane experiences that we find the joy and meaning of our family relationships.  Large romantic gestures and long vacations are nice, but they aren't always practical and will only get you so far if you aren't invested in day-to-day family life. 

There are particular windows of time each day that will set you up for success with your kids. To tell them that you love them. More importantly, to show them that you love them. When you partner the advice in the episode with the mindfulness episode during men's health month, you will have concrete actionable steps to improve your interactions with your wife and family each day. 

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