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”Doctor Mom” Podcast | Practical Tips to Be a Proactive Parent

Join Stephanie Greunke, a registered dietitian, and Dr.

361 avsnitt • Längd: 50 min • Månadsvis

Om podden

Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent!

Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips.

We answer parent’s common questions like:
* How to be healthy before, during, and after pregnancy
* How to stop worrying about your child’s health
* How do I keep my child strong and healthy
* How to have more energy and feel your best after having a baby

Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers.

Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com

The podcast ”Doctor Mom” Podcast | Practical Tips to Be a Proactive Parent is created by Stephanie Greunke, RD and Dr. Elana Roumell, ND. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).

Avsnitt

#360: Mom Burnout, Grumpy Days & Finding Joy: A Candid Conversation on Motherhood & Mental Health with Steph and Dr. Elana

1 april 2025 | 59 min
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#359: From Baby-Led Weaning to Well-Nourished Kids: Practical Tips for Every Mom with Jenna Helwig

11 mars 2025 | 54 min
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#358: Mold Exposure in Kids: Symptoms, Solutions and Detox Tips with Dr. Jill Crista, ND

4 mars 2025 | 46 min
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#357: Why Willpower Isn’t the Problem: The Science Behind Emotional Eating and How to Stop It with Steph Greunke, RD

25 februari 2025 | 16 min
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#356: Top Natural Remedies To Reduce Seasonal Allergy Symptoms with Dr. Elana Roumell

18 februari 2025 | 20 min
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#355: First Trimester Fatigue, Flu Season, and Family Health Challenges with Steph and Dr. Elana

11 februari 2025 | 73 min
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#354: The Endless Benefits of Red Light Therapy for Moms & Kids with Dr. Genevieve Newton of Fringe

4 februari 2025 | 65 min
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#353 Glyphosate & Kids: Health Hazard or Hype? with Dr. Michelle Perro

28 januari 2025 | 47 min
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#352: Doula Wisdom and Holistic Practices for Pregnancy, Birth, and Motherhood with Carson Meyer

21 januari 2025 | 49 min
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#351: Unlocking Fertility Over 35: Expert Advice from Dr. Marc Sklar

14 januari 2025 | 58 min
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#350: Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes with Emily Sadir, NP

7 januari 2025 | 52 min
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#349: Detox, Gut Health and Immunity: Insights on Phosphatidylcholine with Jess Kane

31 december 2024 | 57 min
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#348: What Your Doctor Didn't Tell You About Your Thyroid Health - Tips for Managing Hashimoto’s & Hypothyroidism with Nicole Fennell, RD

24 december 2024 | 49 min
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#347: From Public School to Homeschool: Our Family's Journey to Finding the Perfect Fit with Anthony Roumell

17 december 2024 | 67 min
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#346: The Truth About Breast Cancer: Insights Every Woman Needs to Hear with Dr. Roxanne Pero, MD, FACOG, DIPABLM

10 december 2024 | 51 min
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#345: Real Talk on Parenthood, Pregnancy Announcements, and School Decisions with Steph and Elana

3 december 2024 | 51 min
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#344: Mold Detox, Motherhood, and More: Life Updates with Steph and Elana

8 oktober 2024 | 52 min
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#343: Debunking Diet Myths: How to Eat for Long-Term Health and Happiness with Dr. Sarah Ballantyne

1 oktober 2024 | 61 min
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#342: Epidurals, Doulas, and Birth Plans: How to Create Your Ideal Birthing Experience with Stephanie King

24 september 2024 | 49 min
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#341: The Postpartum Survival Guide: How Couples Can Stay Connected After Baby with Dr. Alyssa Berlin

17 september 2024 | 57 min
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