#040: Q&A Episode [prenatals & 1st trimester nutrition]

Join Stephanie and Aglaée as they answer questions about prenatals and first trimester nutrition. 

TIMESTAMPS:

[0:00] Intro

[2:04] Steph's updates

[8:02] Aglaée's updates

[9:31] Question: What prenatal vitamins is best? Are they really necessary?

[24:02] Question: What are your best tips for first trimester nutrition?

[33:03] Outro

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

• Episode 010: 7 superfoods for supermoms
• Steph's Healthy Mama, Happy Baby Virtual Pregnancy Handbook
• Aglaée's Free 7-day Bloat-Free Forever Online Course