Ep11: Bikejoring Base Fitness - Cam Nicholls

Today we discuss the human side of the team, Building Bikejoring Fitness with Cam Nicholls from The Road Cycling Academy. 

A fantastic discussion around base building and high intensity training over the off season and 12 weeks out from an event. 

We take a quick look at entry level road bikes and what you should consider if your looking to mix up your Mountain Bike Training 

Find Cam here: https://roadcyclingacademy.com/ 

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