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Dr Justin Coulson’s Happy Families

#1098 - Check In, Don't Check Out

15 min • 10 oktober 2024

"I’ll Do Better Tomorrow"—looking back on the week that has been: what we are doing right, what we are doing wrong, and how we can be better parents.

In this episode:

  • Family meetings
  • Check in with each member of the family
  • 3 questions: What’s going well in your life at the moment? What’s not? What can we do better?
  • The power of emotional availability
  • One-on-one time with kids
  • The need to feel seen
  • Family holidays

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