Dr Justin Coulson’s Happy Families
Karina Savage, Paediatric Dietician and founder of Nourishing Kids, chats with Justin about some of the most common challenges parents have with feeding kids, and what parents can do to help create healthy eaters in a stress-free way.
In this episode:
Healthy eating behaviours
Lack of food standards / regulations in Australia
Safe foods
Recognising small wins
Family meal times
'Feeding ecosystem' - getting the fundamentals right
Understanding the why behind fussy eating
Gut health
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