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Dr Justin Coulson’s Happy Families

#515 The Pursuit of Happiness

18 min • 25 maj 2022

How to be happier as a parent


Topics discussed in today's podcast:

  • Justin shares some terrible Dad jokes
  • Can we be happier as parents?
  • Kylie tries faking a smile
  • The research does show that your happiness drops after children
  • There is no bandaid fix
  • 7 things that we can do to be happier parents
  1. Make the decision to be happier
  2. Get your ego out of the way
  3. Lower your expectations
  4. Create time affluence
  5. Invest in the relationship
  6. Music
  7. Look after yourself


Monday's podcast episde - #512 Finding More Time In Your Day

Purchase 21 Days to a Happier Family or find it in your Premium Happy Families Membership - Because a happy family doesn't just happen.

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