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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

The Sustainable, Whole Food Advantage

58 min • 3 februari 2021

Whole foods are the centerpiece of the food as medicine movement, and have clear health benefits. In this episode, Nutritionist and founder of Paleo Valley Autumn Smith, shares how clean eating helped her heal her own health challenges, and inspired her to create whole-food, sustainably sourced products for others who need healthy clean eating options. https://drruscio.com/diet-mental-health-clean-sustainable-food-supplements

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

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