104. Enjoy the Moment: 7 Tips to Become More Present & Ease Anxiety

Hello hello fellow dreamers! In today's episode, we're talking about the power of being present. I share: Why we want to focus on being present for our relationships, mental health & happiness How being present raises your vibration & eases anxiety The balance of manifesting big goals & dreams with staying grounded in the moment My biggest takeaways on being present during my family vacation in Michigan 7 tips to getting out of your head and practice being present every day I hope this episode serves you! To support the Dream Your Life pod, please rate and review on Apple or Spotify! 🙏 Connect with Julia: Email: [email protected] IG:⁠⁠⁠⁠⁠ @dreamyourlifenow⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠ www.dreamyourlifenow.com⁠⁠⁠⁠⁠ Looking to start manifesting some BIG things into your life?  Ready to grow your own business or scale your existing biz? Need accountability while incorporating proven business strategy with manifestation techniques & practices that WORK? Work with Julia 1:1 (fill out the intake form & schedule your free clarity call today!) --> ⁠⁠⁠⁠⁠HERE⁠