63. How To Use Affirmations To Change Your Mindset & Achieve Your Biggest Goals (w/ Jaeden Schafer)

So you’ve heard about affirmations…but do they really work?  Will they help you build confidence, shift your mindset & manifest your biggest dreams?

In a nutshell: YES!

Today on the podcast, Julia brings on Jaeden Schafer, the CEO of Selfpause. Selfpause is an incredible app that helps users transform their lives through the power of affirmations.

We dive into it all:

• WHY affirmations are so powerful (& the actual science behind them)
• WHEN you should be creating affirmations in your life
• WHAT affirmations you should be telling yourself
• HOW to use affirmations in the most effective way

You’ll also hear about best practices when it comes to using affirmations for manifesting your goals and living a more empowered life.

This is one episode you do not want to miss!

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More on Self Pause:

Instagram: @selfpause

Download the app: https://selfpause.com/

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Connect with Julia:

Email: [email protected]

IG: @dreamyourlifenow

Website: www.dreamyourlifenow.com

Looking to start a side biz or scale your existing business? Want to incorporate proven business strategy with manifestation techniques & practices that WORK?

Work with Julia 1:1 (schedule your clarity call today!) --> HERE