86. Self-Love & Releasing Resistance to Manifesting Your Desires (w/ Kelsey Aida)

Did you know self-love is the ultimate manifestation hack?

When you love yourself - truly, madly, deeply - you are embodying the very highest vibration.

In this powerful episode, Julia brings Kelsey Aida, self-love coach and bestselling author, to share tangible ideas and practices to cultivate deeper love into your life so that you can be a vibrational march for all that you desire.

They talk:

• Kelsey’s story of healing herself from a 3 year depression through the principles of manifestation
• How gratitude actually works on a scientific level and what many people are missing
• Why forcing affirmations can cause psychological damage & how to use them in conjunction with the Emotional Guidance scale
• A step-by-step practice to “feeling your feelings” and transmuting your negative emotions
• Why you need to feel your way through bad feelings (vs. think your way through bad feelings)
• How to get out of desperation mode by resourcing yourself!
• Keys to troubleshooting your resistance
• Rekindling the spark in your marriage or relationship

And so much more!

We hope you walk away feeling more in love with the wonders of this life and, most importantly, yourself!

If you’re loving the pod, don’t forget to subscribe, rate, rate and review on Apple or Spotify! 🙏

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Connect with Kelsey:

Instagram

Website

Kelsey’s Books on Amazon

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Connect with Julia:

Download Julia’s list of the Top 25 Ways to Raise Your Vibe PDF, Workbook & Habit Tracker! (HERE)

Email: [email protected]

IG: @dreamyourlifenow

Website: www.dreamyourlifenow.com

Looking to start manifesting some BIG things into your life?  Ready to grow your own business or scale your existing biz? Need accountability while incorporating proven business strategy with manifestation techniques & practices that WORK?

Work with Julia 1:1 (fill out the intake form & schedule your free clarity call today!) --> HERE