Crafting Your Future: Make a Blueprint for Success

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Let’s take a journey into the future—but not with a time machine. Instead, we’ll do a powerful mental exercise designed to help you shape the future you desire, whether it's improving your mobility, strengthening your relationship with your horse, or achieving new levels of well-being and connection.

When we create a compelling “future memory,” it  gives your brain a roadmap to make better choices today, leading to long-term success. By imagining the feelings, movements, and experiences you want in your future, you empower yourself to take actionable steps now. This episode is filled with practical advice, inspiration, and an invitation to step into a life of new possibilities.

Resources:

💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥

Email [email protected]

All information is for general educational purposes ONLY and doesn't constitute medical, veterinary, or professional training advice. Always use extreme caution when interacting with horses. 

About the Host:

Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of horses and their human companions.

Recognizing the profound connection between equine and human movement, Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for the equestrian world. Her methods have helped horses and humans:

• Improve athletic ability and performance
• Enhance confidence and reduce anxiety
• Reduce physical limitations and discomfort
• Deepen the horse-human bond

Mary's flagship online program, "Move with Your Horse," offers equestrians a unique opportunity to experience the benefits of Feldenkrais® while also learning her signature hands-on work for horses. This transformative approach has helped riders and their equine partners achieve harmony, both in and out of the saddle.

As a speaker and educator, Mary has touched the lives of equestrians across the globe, empowering them to unlock their full potential through mindful movement and enhanced body awareness.

Discover the power of Debono Moves and transform your equestrian journey. Visit https://www.marydebono.com/you-and-your-horse to learn more about Mary's unique work.

Because you and your horse deserve to feel great. Together.