Sveriges mest populära poddar

Elixir Newbie

Ep 12: Burnout and Stress

28 min • 26 november 2021

Programming can be fun, but it can lead to feeling stressed. Allow this stress to sit for too long, and that can lead to a state of emotional, physical, and mental exhaustion usually referred to as burnout.

In this episode, I'll share my own experience with stress and burnout (both present and past) as well as some strategies for dealing with it.

---

Want to learn more about LiveView Native? Take my CodeBeam America Workshop on March 6, 2024.

For the latest updates on DockYard Academy, join our Newsletter.

Kategorier
Förekommer på
00:00 -00:00