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Emotional Alchemy with Filippa

13. How to manage anger and set boundaries in a better way? - With Ella

53 min • 7 oktober 2024

In this session Ella feels she expresses herself poorly when she is angry, her desire is to manage her anger in a better way. Welcome to listen in on our conversation where we look at where this anger is coming from and how to establish and communicate boundaries in a healthy way.


Book a Emotional Alchemy Session:

https://filippalevemark.com/book-a-emotional-alchemy-session/

Filippa's Instagram: https://www.instagram.com/filippas_frequency/

Filippa's website: https://filippalevemark.com/

00:00 -00:00