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Entry Level Mom Podcast

Episode 15: Hypnotherapy & Our Subconscious Mind

32 min • 27 december 2023

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In this episode, I am joined by the AMAZING Shelly Ehler, a clinical hypnotherapist. Shelly helped me personally get passed my own subconscious limited beliefs (and programs that were no longer helping me).

Shelly taught me that the subconscious mind is 88% of our mind's power; it's hard to believe our conscious mind is only 12%!

We discuss core beliefs, conscious versus subconscious minds, brain states, and how all of this all relates to motherhood! She shares her personal experience and how motherhood taught her gratitude & how miraculous life is! 

As always, I walked away from my time with Shelly uplifted and joyous. I hope you do too after listening!

Below are links:

  • Shelly's Hypnotherapy Website: https://sjehypnotherapy.com/
  • Shark Tank Clip: https://www.youtube.com/watch?v=YSCu-zjt_Pg
  • Oprah's Aha Moment: https://www.youtube.com/watch?v=PsUpu3U3Tsw
  • Gratitude is the Attitude: https://www.youtube.com/watch?v=maDDZkO09HU

Support the show

  • Website: booksbybonnielippincott.com
  • Instagram: @books_by_bonnie_lippincott
  • TikTok: @entrylevelmom
  • Email: [email protected]

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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