Episode 42 - Bedtime Rituals using Human Design and Essential Oils.

We chat about all (well, most!) things bedtime. 

How each of the Human Design types best get to sleep, strategies and specific things to consider depending on your Chart's energy center definition. 

We also chat about Essential Oils to assist with getting to sleep and staying asleep. 

Apologies for the audio gremlins in this episode! 

Network Marketing by Design - training by Nani and Ros individually tailored for each of the 5 types is available at - https://human-design-essentials.teachable.com/courses

There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives.

If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at [email protected]

Our website details where you can find out more about our work or contact us individually are:

Ros - www.findyournaturalgroove.com

Nani -www.humandesigntools.com

You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com