🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/errors-in-with-87619536 🏋️♀️
Tune in to learn everything about errors in weightlifting: What are they? Which ones to fix in what order? And most importantly, how can we fix them?
We also cover important aspects of giving feedback to weightlifters to foster their optimal development and progress in the sport.
Erin Haff has more than 10 years of experience teaching and coaching Olympic weightlifting. Her experience as a national and international coach comes from over 25 competitions at the youth, junior, and senior levels. She has been selected by the IWF (1 of ~15 worldwide) to travel around the world teaching IWF L1-2 courses. Erin has also worked as a strength and conditioning specialist for West Coast Fever – a professional netball team.
Enjoy!
This interview is based on the famous position statement on weightlifting for sports performance that was published a few months ago:
Comfort P, Haff GG, Suchomel TJ, Soriano MA, Pierce KC, Hornsby WG, Haff EE, Sommerfield LM, Chavda S, Morris SJ, Fry AC. National strength and conditioning association position statement on weightlifting for sports performance. Journal of Strength and Conditioning Research. 2023 Jun 19;37(6):1163-90.
https://www.ingentaconnect.com/content/wk/jsc/2023/00000037/00000006/art00008
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