🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/athlete-with-119326990 🏋️♀️
Why would you want to test or profile your athletes? How do you choose the right tests, interpret the results, and use them to enhance performance? In this interview, I speak with Dr. Jonathon Weakley, a lecturer at the Australian Catholic University, about best practices in athlete profiling, testing, and monitoring.
Dr. Weakley’s research focuses on strength and power development, as well as youth and team sports.
Enjoy!
Original research paper:
Weakley J, Black G, McLaren S, Scantlebury S, Suchomel TJ, McMahon E, Watts D, Read DB. Testing and profiling athletes: recommendations for test selection, implementation, and maximizing information. Strength & Conditioning Journal. 2024 Apr 1;46(2):159-79.
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All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.