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Q-points better than Sinclair? New weightlifting scoring method by Marianne Huebner

23 min • 12 oktober 2024

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/new-method-to-95521372 🏋️‍♀️

Excellent interview with Marianne Huebner, professor of statistics, IMWF research committee member, Masters weightlifter. She is the person who researched the influence of age on weightlifting performance, which resulted in the adjustment of the Sinclair formula for Masters weightlifters. And now she and her team have produced the Q-points. Q-points aim to improve our ability to compare performance across weight classes in Olympic weightlifting. They seem to be doing a better job than Sinclairs - as Marianne proves.

Enjoy!

Q-points calculator:

https://huebner.shinyapps.io/Qpointsapp

Q-points project website Marianne mentioned during the interview:

https://huebner.shinyapps.io/Qpoints/

Original research paper:

Huebner M, Meltzer DE, Bjarnason Á, Perperoglou A. Comparison of Olympic-Style Weightlifting Performances of Elite Athletes: Scaling Models Account for Body Mass. Medicine and science in sports and exercise. 2023 Dec;55(12):2281.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10662604

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Weightlifting research infographics:

https://evidencestrong.com

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https://www.researchgate.net/profile/Marianne-Huebner

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All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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