34 | letting go of perfection and embracing your emotions

in this mini episode, Dr. Tay discusses the idea that constantly trying to be perfect, to have all the answers, and to "fix" everything can actually be counterproductive to your child's progress. we'll also touch on the importance of being present with your emotions and finding time for stillness in your daily life.

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DISCLAIMER >> anything shared on this podcast should not be considered clinical advice, and you should consult with your team of medical, mental health, and developmental providers if you need support.