83 | preparing for the holiday season: mindful approaches and tips for families with autistic children

ABOUT THIS EPISODE (+ scroll for resources) 👇

in this episode, Dr. Tay talks about helpful tips and strategies for autism families navigating the holiday season. we discuss the importance of preparing for potential disruptions to routines, setting realistic expectations, giving choices, and setting boundaries. Dr. Tay addresses several elements including helping your child anticipate upcoming events, being mindful of safe foods, empowering your child by involving them in the process, and handling comments from others. there is an emphasis on the importance of being present during these moments and cherishing the progress that your child has made since the last holiday season.

RESOURCES

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