90 | reflecting on 2023 and prepping for 2024 as an autism parent

ABOUT THIS EPISODE (+ scroll for resources) 👇

in this episode, Dr. Tay discusses reflecting on 2023 and prepping for 2024. she emphasizes the importance of self-reflection, setting realistic and progressive goals, and taking inventory of strengths and support needs for oneself and your autistic child. she talks about her own personal journey, shares the most popular episodes of her podcast for the past year, and her ongoing learning from professionals and Autistic voices alike. the discussion also delves into challenges faced in the previous year and how they shape resilience. Dr. Tay concludes by highlighting the need to be more intentional, to live in alignment with one's values, and to focus on internal measurements of success. she also shares some sneak peeks of what is to come in 2024 for her practice.

RESOURCES

⚡️ want to learn more about Dr. Tay's Whole Family Approachᵀᴹ and current services offered? schedule a free consult call here or email [email protected] if you have questions.

⚡️ join the Evolve Facebook community to participate in the episode Q+As >> facebook.com/groups/evolveautism

⚡️ learn from me and submit your questions [could be featured on a future episode] >>

Instagram @the.dr.tay

TikTok @the.dr.tay

LinkedIn @the-dr-tay