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EXPANDED Podcast by To Be Magnetic™

Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine

75 min • 25 februari 2022

When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! 

Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. 

Such a powerful episode. Enjoy! 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Atarah’s latest Uplevel
  • How Atarah transformed into his authentic self from the inside out
  • Embracing your loneliness
  • How to stop changing who you are for other people
  • Listening to pings vs compulsions
  • Blocks he worked through, healing modalities he leaned on
  • The energetics behind disassociation
  • Navigating a career change later in life
  • The importance of finding fragment expanders
  • Codependency in friendships
  • Tappng into surrender

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Atarah!

 

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