Change your trajectory by changing your definition of yourself; Create new neuro pathways in the brain by using your imagination and by thinking new thoughts. Is this effective? Michelle shares the results of a scientific study... Pre-paving and how you can apply this to your own life to create change; Why your thoughts are important; The danger of focusing on flaws; Unconscious programs that run on your own. How Mindfulness practice can help you change your habitual thought patterns. What does it mean to be free in the moment? When do you stand in your place of power, so that you can actually make change happen?
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Visit Linda at https://thoughtchange.com/ or on Facebook