Empaths & Highly Sensitive People

Is being an empath a blessing or a curse?  Author and Mind-Body Medicine practitioner Courtney Marchesani,  joins us for the deep dive into the world of empaths and highly sensitive people.    

In episode 161: What is an empath?  How do you know you are highly sensitive?  How can you take care of your personal energy field to maintain your balance? What kind of gifts do empaths have access to?  What is the most important thing you to be aware of?  Learn tips and grounding to help you stay balanced. This and more...  

Visit Courtney at https://inspiredpotentials.com/

Reference:  Four gifts of the Highly Sensitive by Courtney Marchesani, M.S.  

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