The Power of Your Breath

In this episode of "Exploring the Mystical Side of Life," host Linda Lang sits down with Dr. Mark Halpern, chiropractor, author, and certified HeartMath instructor, to discuss the power of breath and how it can transform our state of being. Dr. Halpern shares his personal journey of overcoming anxiety and stress and reveals the fascinating connection between our breath, emotions, and physiological state. He introduces the techniques of Heart Math and breathwork, guiding listeners to tap into their heart's intelligence and experience profound coherence. Discover how visualization, positive emotions, and conscious breathing can help you find peace, improve relationships, and cultivate a joyful life. Tune in to this enlightening conversation and unlock the transformative power of your breath. Visit Dr. Halpern at https://www.coherencerevolution.com Coherence Revolution Course: https://www.coherencerevolution.com/the-course

***Save 30% by using the code "cr30" at checkout Thanks for joining us. If you enjoyed this conversation and wish to support our podcast, please like, comment and share our channel. Contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you! We appreciate all donations. For a heads up on upcoming episodes, follow us on Instagram at https://www.instagram.com/exploringthemysticalsideoflife/ Visit Linda Lang at https://ThoughtChange.com Instagram: https://www.instagram.com/thoughtchange123 Twitter: https://twitter.com/ThoughtChange1 YouTube ThoughtChange: https://www.youtube.com/@ThoughtChange ThoughtChange on Facebook: https://www.facebook.com/linda.lang.thoughtchange Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON Canada K0A2Z0