191. At-One-Ment — A Conversation with Thomas McConkie

Our guest today is a long-time friend and collaborator, and an incredibly unique voice in the Latter-day Saint tradition: Thomas McConkie. Thomas is an author, developmental researcher and meditation teacher who has been practicing under masters in the traditions of Sufism, Buddhism and Christian contemplation, among others for over 25 years. Thomas is the founder of Lower Lights School of Wisdom, and is is currently researching and writing on transformative spiritual practice at Harvard Divinity School.

He’s also the author of a brand new book published by Faith Matters Publishing called At-One-Ment: Embodying the Fullness of Human-Divinity. This is, in our opinion, a monumentally important work, and one that has the capacity to powerfully change the way we see the world.

The book reminds us that much of Christianity has spent centuries focusing on what to believe. Thomas redirects this conversation to the simple but potent practices we can engage in body, heart, mind and spirit to awaken us to a greater measure of the Sacred right here and now. “At-one-ment” becomes a spiritual reality in which we can all participate, not just a historical event in which a select few believe.

In our conversation, we covered some important themes of the book, including how we can all at once seek transformation and already feel whole; how we are both individuals and yet deeply connected to everything and everyone around us, and how the mind, while indispensable and so prominent in our modern society, is far from the only way of knowing.

We really encourage you to pick up this book — it’s available now on Amazon and we think it makes a great gift as well.

And, as a note for those interested: Thomas will also be leading a 3-day retreat in Salt Lake City in May 2024, diving deeper into the concepts of At-one-ment. Additional details can be found here:

https://lowerlightswisdom.org/classes/the-art-and-practice-of-becoming-one-retreat-may-2024