Ep: 83: Wellness Spiral - Disrupting Our Disturbing Diet Habits

In episode 1 of Wellness Spiral with Moji Yai, we’re talking about disrupting eating habits and decolonizing food activism. Thanks to the candor of Moji’s guest, Christine Pierrelys, you’ll hear about one woman’s ongoing journey with cultivating a healthy personal and spiritual relationship with food. They’ll also touch on how routine work schedules can affect our sense of self-worth and our energy for self-care.

Support the show

Dig this show? Join our make-it-happen family at patreon.com/akilah to make sure we can keep this thang going strong. Thank you!


The Raising Free People Practice Card Deck
https://schoolishness.com/market/rfp-a-practice-deck/

Peek at the details of Personal Manifesto Path (will be available exclusively through our make-it-happen family on Patreon)
https://www.rfpunschool.com/p/manifesto

Our Youtube channel
https://www.youtube.com/@fareofthefreechild

The Village:
https://my-reflection-matters.mn.co/