#1 Gut Health and why we need to throw out the rule-book with Professor Tim Spector

In this episode, Dr Chatterjee meets Tim Spector, Professor of Genetics and author of The Diet Myth, to discuss gut health, microbes and food diversity. We hear about the Hadza community in Tanzania and how they are, surprisingly, in good health by default. 

Show notes available at: drchatterjee.com/timspector

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