Feel Better, Live More with Dr Rangan Chatterjee
How do we improve our relationships with our children? And what should we do when we make mistakes?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 75 of the podcast with psychotherapist and author of ‘The Book You Wish Your Parents Had Read’, Philippa Perry.
In this clip, she explains why being authentic with our children is important and why we all need time alone. Even when we get things wrong, learning how to repair our mistakes is key to building closer connections.
Show notes and the full podcast are available at drchatterjee.com/75
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