#237 BITESIZE | The Secret to Long-Term Happiness and Fulfilment | Matthew McConaughey

Are you performing at life, or are you really living it?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 134 of the podcast with the wonderful Matthew McConaughey.

In this clip Matthew explains why authenticity is important to him and how, by understanding who we really are and showing up as ourselves more often, we can live a happier life.

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Show notes and the full podcast are available at drchatterjee.com/134

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.