132. Symptoms and Treatment for Strained Vocal Cords and Instrument-Related Repetitive Injuries with Sara Giita

Sara Giita is no stranger to treatment for strained vocal cords and other artist injuries. She has dedicated the last ten years to teaching ergonomic injury preventative technique in her private piano and voice studio.

At the age of just 19 as a piano major, Sara Giita, suffered a playing related repetitive strain injury. She consulted different healers and regained her ability to play through a variety of healing techniques. Today she gives us some pro tips on dealing with symptoms and treatment for strained vocal cords and other artist injuries.

Strategies to Prevent Injury to Your Voice

Tips for Instrumentalists to Avoid Injury

Healthy Habits for Practicing and Performance

Healing Chronic Pain Around Singing or Playing Your Instrument

Books

What Every Pianist Needs to Know about the Body

What Every Musician Needs to Know about the Body

Saragiita.com

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