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Specific guidelines on creating bedrooms ideally suited to

everyone in the household:


  • Setting up your bedroom to support and encourage a love relationship
  • Helping children grow with age-appropriate furniture and accessories to support their maturing bodies and minds
  • Designing guest rooms with comfort and beauty to invite family and friends to stay
  • Changing furniture and linens after a divorce
  • Covering mirrored closet doors to quiet down the room and create calm for rest
  • Spice up a stale/stuck relationship with decluttering, cleaning and new linens, pillows and curtains
  • Honoring aging parents with a familiar bedroom – in your home or an assisted living facility

The book mentioned in the podcast was Why We Sleep by Dr. Matthew Walker. A description of the book can be found here.

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