Specific guidelines on creating bedrooms ideally suited to
everyone in the household:
- Setting up your bedroom to support and encourage a love relationship
- Helping children grow with age-appropriate furniture and accessories to support their maturing bodies and minds
- Designing guest rooms with comfort and beauty to invite family and friends to stay
- Changing furniture and linens after a divorce
- Covering mirrored closet doors to quiet down the room and create calm for rest
- Spice up a stale/stuck relationship with decluttering, cleaning and new linens, pillows and curtains
- Honoring aging parents with a familiar bedroom – in your home or an assisted living facility
The book mentioned in the podcast was Why We Sleep by Dr. Matthew Walker. A description of the book can be found here.