Geoff Mackenzie: Man of the World

It is such a joy to meet a human being dedicated to evolution, self discovery, and insight. It’s our pleasure to introduce to you the accentless Englishman, now profoundly Canadian, Geoff Mackenzie!

Citizen of the world, swimmer, rugby player, and avid skier… Mysore teacher and Yogic Health Coach. He tells us how his practice has evolved over these past few year, becoming less strict. He’s created a more adaptive approach, more personal, and not dependent on needing to “show your practice off” in Mysore, India. You’ll hear us talk about how to maintain your practice as you age.

What was particularly touching was listening to Geoff speak about his blossoming awareness to the unique issues facing men around connecting to their masculinity in a “non-toxic” kind of way.

He touches upon the need for men to relearn how to speak to one other openly and honestly and hold each other accountable. He facilitates such a gathering within the container of an organization called “The Samurai Brotherhood.”

Geoff Mackenzie has been practicing yoga for over 20 years and teaching classes since 2004. His guidance is informed by his extensive study with the Jois family in Mysore, India, combined with occasional input from veteran Western practitioners. Modern approaches to strength, mobility, and breath-work training feature in his own practice too.

FIND OUT MORE ABOUT GEOFF - INSTAGRAM I WEBSITE - https://www.firstlightyoga.ca/ The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.

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Opening and closing music Nick Evans, with his band “dawnSong” from the album “for Morgan.”

Listen to the entire album on Spotify - Click Here.
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