Review of "The Awakened Family" by Shefali Tsabary - Ep 169

Dr. Reedy reviews the book by Shefali Tsabary, "The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children." He discusses mindfulness in parenting, learning how to avoid reactiveness, and how the foundation of optimal parenting is based in the practice of focusing on one's own work and healing.