High Quality Boundaries Q&A - Ep 437

Dr. Brad Reedy discusses control vs influence and healthy detachment, and how when you are familiar with these concepts and trying to live them, your boundaries by definition are clearer and better. He also touches on codependency and how it shows up as us giving people what we want or need and calling it helping them. And he tackles the myths and inaccuracies in the phrase “trust the process” when it comes to therapy.