How Al-anon and Coda Help - Ep 585

Dr. Reedy discusses Al-anon, Codependency, and how the 12-Steps apply to the non-identified patient. He defines codependency and talks about its connection to attachment and the attachment wound we suffered. He goes through each of the 12 Steps and ties them back to the principles they address. He debunks the excuses people have when resisting attending meetings for themselves.