Being the most adult adult in the room can mean that the nervous system state we take in to our training session with our horses is not the most conducive to connection and a positive training experience. Body awareness for tension holding is a key skill for communicating to our horses it is safe to relax. However, it is not always a comfortable experience! Especially when we have a lot of stress and responsibilities.
If this brings anything up for you you might want to see a psychologist.
In our holistic horse handling program, relaxation and who we are being in relationship to our horses are foundational to training and where we start from.
Ready to become a holistic horse rider? Check out our free webinar: say yes to a happy, willing horse.