16: Reconnecting with your Roots with Laura Adrian

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16: Today we chat with Laura Adrian a healer, writer, and teacher. She has her bachelors in Chemistry and Environmental studies. She grew up going to an environmental school which played a big role in how she thought about nature and the human connection. We chat about how people depend on nature for everyday things and how reconnecting will improve our health, the environment around us, and everything in it.
We also cover:

• Wilderness retreats
• human nature connection
• Skills to learn to go into the woods
• Cell phone habits
• Her publications and blog posts
• Her future goals with Whole Life Elevation
• What is grounding?
• Why should you start taking cold showers?

Resources mentioned:
Sovereignty Herbs
School of Environmental studies
Paul Stamets with Fantastic Fungi
Whole Life Elevation
Grounding 101 class
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Zbiotics: "FLORA10"
Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day

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