For The Love Of Rugby

YouTuber Squidge Rugby joins Ben Youngs and Dan Cole in the For The Love Of Rugby studio with his tactical notebook to explain trends of the Six Nations that you've never noticed.

Basically, listen to this episode if you want to impress your mates at the pub.

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Ben Youngs and Dan Cole clash over a dramatic Calcutta Cup: England win, but did Scotland throw it away?

Elsewhere, we give Wales their flowers for a spirited performance against Ireland before France ran riot in Rome.

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Ben Youngs and Anthony Watson preview Round 3 of the Men's Six Nations as Wales host Ireland, England and Scotland vye for the Calcutta Cup and France look to bounce back in Italy.

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📺 Watch For The Love Of Rugby on YouTube: https://www.youtube.com/@LoveOfRugby

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Dan Cole has heard about the USA's plan for scrums and is livid.

Meanwhile, Ben Youngs tries to calm him down in an attempt to answer your Six Nations questions...

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Dan Cole and Ben Youngs are joined by special correspondent Ollie Chessum from inside England Rugby's Six Nations camp.

We'll take you inside what was said in the moments after the epic win against France, tactical tweaks that have bolstered the English defence, and most importantly which of the current team is the most romantic.

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Ben Youngs and Dan Cole are in the For The Love Of Rugby virtual studio to answer your questions!

Can we make a Six Nations Bomb Squad to rival the Springboks 6:2 bench?

Who should Wales steal from other nations?

And what is rugby learning from football?

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📺 Watch For The Love Of Rugby on YouTube: https://www.youtube.com/@LoveOfRugby

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Squidge Rugby and Ben Youngs assemble an emergency podcast on another dramatic day for Welsh rugby. Warren Gatland is no longer head coach following their 14th defeat in a row, as Matt Sherratt is put in charge. Ben will tell you what it’s like to lose a coach mid-season, and Squidge tries to sum up how this impacts Gatland’s legacy. Plus what can Sherratt do differently?

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Another mega weekend of Men's Six Nations rugby action comes to a close. Ben Youngs and Dan Cole gather in the virtual For The Love Of Rugby studio to analyse England's last-minute win over France, Ireland's clinical bonus-point victory in Scotland, and we ask where next for Welsh rugby?

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Ben Youngs and Anthony Watson look ahead to possibly the best weekend of Six Nations rugby imaginable as Wales travel to Rome, England host France, and Scotland face Ireland.

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Are Ben and Dan being too nice about England’s performance in Dublin? Why are rugby teams named so early in the week? And why does Coley hate wingers? We've been inundated with questions and comments since the start of the Six Nations, so this is our attempt at getting through as many as possible.

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Dan Cole and Ben Youngs are in the virtual For The Love Of Rugby studio to review an enthralling opening weekend of Men's Six Nations rugby. And, most importantly, Eddie Jones's hat.

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Ben Youngs and Anthony Watson gather in the virtual For The Love Of Rugby studio on the eve of the Men's Six Nations to look forward to a mouthwatering first round of action.

What does Sam Prendergast bring to Ireland and how will England target him?

Has Sione Tuipulotu's injury ruined Scotland's Grand Slam hopes before the tournament has begun?

Do Wales have any chance against a France side with returning superstars Antoine Dupont & Romain Ntamack?

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Ben Youngs and Dan Cole have been to Dublin more than your average city-breaker. They've also played more international rugby, driven through Dublin by coach and drank more pints with Rory Best than your average city-breaker too. That's why we've decided to bring you our Guide to Dublin.

From travel restrictions (thanks Coley) to best places to bump into Louis Walsh, we've got you covered.

Oh, and they also talk about what it's like playing Ireland at the Aviva Stadium in front of 50,000 fans.

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Dan "The Beast" Cole hosts Squidge Rugby, Max Brown, Anthony Watson, and Ben Youngs in the greatest Six Nations quiz of all time.

📺 Watch For The Love Of Rugby on YouTube: https://www.youtube.com/@LoveOfRugby

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The world’s biggest rugby star Ilona Maher joins Ben Youngs and Dan Cole in the For The Love Of Rugby studio.

The Olympic medalist reveals how she handles the pressure of being a rugby icon, the legacy she wants to leave in the game, and why Coley is the most popular rugby player in the USA.

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Ben Youngs, Dan Cole and Anthony Watson bring you their ultimate guide to the 2025 Six Nations Championship. 

Is it now or never for Scotland? 

Five-time Six Nations winner Conor Murray joins us as he prepares for an Ireland camp without Andy Farrell, Liam Williams tells us some of the young Wales players are too quiet and Squidge Rugby tips France to potentially win a grand slam. Plus England have a new captain in Maro Itoje, but they also have one of their most important players back as they bid to win away in Dublin on the opening weekend. 

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One of England's greatest-ever wingers Anthony Watson joins Ben Youngs and Dan Cole to announce his retirement from rugby.

A five Test capped British & Irish Lion who made pivotal contributions in the series against New Zealand in 2017 and South Africa in 2021, Ant retires having won 56 England caps scoring 23 tries, leaving him 8th on the all-time top try scoring list.

Ant will be joining For The Love Of Rugby throughout the Men’s Six Nations to provide the best analysis of rugby’s greatest championship.

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Dan Cole joins Ben Youngs to react to the news of his omission from Steve Borthwick's England Rugby squad for the 2025 Men's Six Nations.

The pair analyse the reasons behind Maro Itoje replacing Jamie George as captain, why Ben Spencer can feel hard done by, and what we can expect from an exciting new crop of players including Tom Willis, Caden Murley and Oscar Beard.

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Joe Marler drops by the For The Love Of Rugby studio to tell Ben Youngs and Dan Cole about life after retiring as an England rugby player.

We learn about the real reason he called time on his international career, his final game for Harlequins, and his new role as Performance Director of Team England Rugby. Yep, we're surprised too.

Listen to Joe's podcast, Things People Do: https://podfollow.com/thingspeoplepod

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🍺 Come to our BrewDog pub quiz: https://drink.brewdog.com/uk/rugby-quiz

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Fresh from their back-to-back last-minute tries for Leicester Tigers, Dan Cole & Ben Youngs battle flood and snow to reconvene and relive some vintage Premiership Rugby antics.

Plus, we pay tribute to the latest entrant to Jamie George who enters the 300 Club, receive some questionable fan art, and take inspiration from Luke Littler to give back to grassroots rugby.

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Who’s the strongest? Who’s the fastest? And who lets genetics do all the work? Strength and conditioning guru Tom Tombleson joins Ben Youngs and Dan Cole in studio for a January fitness special that might help you and your teammates out at the start of a new year. Tom was an England coach for a decade and worked with Stuart Lancaster, Eddie Jones and Steve Borthwick at international level. 

Get tickets for our live shows: https://rb.gy/edowu9

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Check out our new partners Thriva and get 20% off your first blood test using the code LOVEOFRUGBY. LINK: thriva.co

Dan Cole and Ben Youngs start potentially the last calendar year of their professional careers with a blood test. Ben sets out his manifesto in case he’s ever in charge of World Rugby, and then quickly realises it needs more thought. Plus Dan recalls his best ever individual performances - which are 13 years apart.

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Dan Cole and Ben Youngs review their first year in podcasting, which includes splitting the country in two, recording in New Zealand and Japan and our favourite Freddie Burns story. In this episode you’ll hear from Martin Johnson, Courtney Lawes, Handre Pollard and Michael Cheika plus the best of Ben’s tales from the memoirs of a former England player.

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Dan Cole and Ben Youngs review their first year in podcasting, but probably too soon after they come home from the supermarket at Christmas. In this episode, you’ll hear from Ellis Genge, Joe Marler and George Ford as we bring you some of our favourite moments of 2024. Plus there are behind the scenes stories of early records in Ben’s kitchen and the time we managed to not record the best rugby podcast of all time. 

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Dan Cole and Ben Youngs play Christmas games that could light up your dinner table this festive period. Plus they’ve finally accepted Sam Underhill’s requests to play George Ezra live on stage in Bath.

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What do rugby players do at Christmas? Ben Youngs and Dan Cole bring you the first of two Christmas episodes this festive season. They crack open the chocolates, talk you through pigs and blanket at the club, parties, karaoke, Secret Santa and the fact that George Chuter dressed up as Father Christmas every year. Plus Ben wins some money for a club to go on tour. 

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It’s been a while since Dan Cole ranted about traffic or his fellow motorists, but he’s back with a bang in this episode. Ben Youngs goes through the best of your listener questions, and they pick an all-time Premiership XV with only one representative from each club. 

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In this episode, Dan Cole and Ben Youngs deliver a short history of the breakdown, from chaos to violence, right through to the modern day. What does a ruck sound like? Has Ben ever won a turnover penalty? And does Dan deserve to be called The Ruck Inspector? This is the definitive guide to rucking. 

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In this episode, Joe Marler returns to the FTLOR studio to answer your questions. Ben Youngs and Dan Cole spend most of the episode giggling or confused as Joe contemplates how many jelly babies he can eat in 10 minutes, and queries the legitimacy of every message that gets sent in. He’s also desperate to get the train home. 

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Ben Youngs and Dan Cole take their podcast kit to Manchester to document a weekend as Premiership rugby players. They room together, share maltesers and give you an hour by hour guide to away games. Which is mainly just eating. 

Ben takes part in a Crufts-style event for Topps Tiles, Pat Lam’s one thousand touches sounds exhausting, and there is no neat way of eating popcorn. 

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After splitting England in two, Ben Youngs and Dan Cole are friends again. They’re here to answer your questions, which include: What would the Lions team be if you could only pick props?

They look ahead to Ireland against Australia and Dan gives the inside story of the final Sunday in England camp, and another killer question from George Martin. 

Official Insights provided by Sage. 

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Ben Youngs and Anthony Watson review England’s final game of the Autumn Nations Series as they finally get a win by beating Japan at Twickenham. Scotland entertain and make a real statement against Australia, while the misery continues for Wales as they lose every single game in 2024.

Official Insights provided by Sage. 

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This episode is brought to you by SportsBreaks - an Official sub-agent of the Lions Tour. They have a range of packages available which all include official tickets for your chosen matches, hand-picked hotel stays plus a complimentary Lions jersey.

To get £150 off, use the code FTLOR when you buy any package.

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Ben Youngs hangs out with Adam Ashley-Cooper, Drew Mitchell, Matt Giteau and The Prof in the first week of their UK tour. The lads are already losing their voices after hitting Cardiff pretty hard over the weekend.

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Dan Cole is back from inside the England camp to answer Ben's probing questions on why England lost again at Twickenham. And he's coming out firing.

His rants include why England threw to the front of the line-out so much, why they kicked for the corner and he defends questions over England's 'experience'.

Our Autumn Nations Series Insights are provided by Sage.

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Is it a crisis? England have lost five games in a row as South Africa become the latest team to win at Twickenham this Autumn. Ben Youngs and Anthony Watson review the weekend’s games and tell you what it’s like to be charged down by Eben Etzabeth and beaten one-on-one by Cheslin Kolbe.

Wales get hammered by Australia, France and New Zealand put on a classic, and we ask whether the Ireland team is too old?

Our Autumn Nations Series Insights are provided by Sage.

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Do Test matches get any tougher than this? Boks Office legend Shimmie (Hanyani Shimange) and World Cup winning captain John Smit join Ben Youngs in London to preview England’s game against the Springboks. 

To watch the Boks Office podcast, go to YouTube and search Boks Office.

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Dan Cole speaks to Ben Youngs from inside the England camp. Does he blame Ben for the Australian performance on Saturday? What’s the mood in camp? And we ask him to offer some perspective on England’s blitz defence.

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Ben Youngs was very wrong. Anthony Watson helps him review round two of the Autumn Nations Series, and eat an enormous slice of humble pie as England lose to Australia at Twickenham. Anthony is £50 richer after the All Blacks beat Ireland in Dublin, and there are questions for Wales who lose to Fiji and end up with Sam Costelow accidentally on the wing for 47 minutes.

Plus, South Africa show off potentially the greatest bench in the history of rugby.

Our Autumn Nations Series Insights are brought to you by Sage.

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England are due a win, and Australia are next up at the stadium formerly known as Twickenham. Ben Youngs and Anthony Watson preview a huge round in the Autumn Nations Series as South Africa take on Scotland and New Zealand play Ireland in Dublin on a Friday night.

After some explosive quotes in Danny Care’s book we also ask if Eddie Jones’s England environment was toxic. Were the players afraid of him? And was Ben on a list of untouchable players?

Our Autumn Nations Series Insights are brought to you by Sage.

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Ben Youngs ranks his top wingers in the world, and has Springbok legend Bryan Habana to back up his selections. 

Is there anyone better than Cheslin Kolbe? How many All Blacks are on the list? Who is the best winger in Britain and Ireland? And where would you put James Lowe?

Our Autumn Nations Series Insights are brought to you by Sage.

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Dan Cole is podcasting from a very hot room in England camp as he joins Ben in his virtual studio. Coley gives us an insight into what was said after the game, his old roommate's departure and sticks up for his new room-mate George Ford.

He also gets an update from the outside world as Ben's fitness is questioned after the weekend's corporate gigs and sampling our very own FTLOR beer.

Official insights provided by Sage.

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Are England getting closer? Was this their big chance? Ben Youngs and Anthony Watson break down New Zealand’s dramatic win at Twickenham, which saw George Ford miss a last second drop goal to clinch the game.

They also explain the new box kick rule, heap praise on Immanuel Feyi-Waboso and Mark Tele’a and tell us who Dan Carter thinks is a future All Blacks captain. Plus Ben uses Sage Insights to build his ultimate player from the opening weekend of the Autumn Nations Series. 

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Ben Youngs and Anthony Watson react to the news that Beauden Barrett is back at outside-half for New Zealand at Twickenham on Saturday. They ponder whether the England pack can overpower the All Blacks, and ask if George Ford will win the game from the bench.

Our Autumn Nations Series insights are brought to you by Sage.

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Dan Cole takes a break from England camp to speak to Ben Youngs about playing New Zealand on Saturday. Ben Spencer starts at scrum-half, there’s potential for a new 20 minute red card and Coley takes us down memory lane as he lists off the great All Blacks he’s faced at Twickenham. 

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Dan Cole, Ben Youngs and Handre Pollard look ahead to the Autumn Nations Series, with two of them set to play international rugby and one of them gearing up for a month of corporate hospitality at the stadium formerly known as Twickenham.

How many games will England win? What makes Rassie Erasmus the best coach in the world? And will this be the last time Coley plays for his country?

Our Autumn Nations Series coverage is sponsored by Sage.

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Our top secret location has been infiltrated by a mysterious figure from Ben and Dan’s past with an urgent update to share.

He's here to tell his side of the story after drinking 200 espressos, losing his Mercedes in floodwater in Leicester, and the infamous Christmas-tree gate.

And FTLOR is now a beer! Go to https://peoplescaptain.co.uk/ to find out more about their mission.

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Who is George Martin? What does he stand for? What defines him as a man?

England’s second row enforcer is known for his blue scrum cap and superb beard, but do we really know anything about him? This is the definitive George Martin interview that people will be quoting for years.

He played for England at nineteen, lived in America as a child, does more analysis than most forwards we’ve ever met. Plus he is madly in love with Dan Cole, so he’s got great taste too. 

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What is the strategy at the very top of English rugby? Conor O’Shea is Executive Director of Performance Rugby at the RFU, but what does that mean?

The former Harlequins and Italy coach joins Ben Youngs and Dan Cole to answer some big questions. How do we get young players more game time? Who holds him accountable? And do we really think Nick Easter was making notes on his phone? 

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Joe Marler, Dan Cole and Ben Youngs deliver the definitive guide to scrummaging. How does a collapsed scrum feel? What are the dark arts? And how plastic bags can help props avoid herpes?

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Ben Youngs, Dan Cole and Squidge Rugby pick their all-star coaching line-up for next year’s British and Irish Lions tour to Australia. They try and work out how Andy Farrell’s side will play, how much of the Irish system he’ll be able to implement in a short space of time, and whether Felix Jones can coach the attack, defence or be on tour at all.

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England and Northampton Saints winger Tommy Freeman joins Ben Youngs and Dan Cole in the studio. He opens up about the relationships between the young England stars in the Saints backline, what George Furbank is like as captain, and why he loves an aerial battle. 

There’s a great chat about why playing 13 is so difficult, and Tommy tells us what he really thought of England’s blitz defence when he first started learning it. 

Get tickets to our first ever live show: https://fkpscorpioent.com/en/events/for-the-love-of-rugby-presents-draft-night

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In this episode, Ben Youngs and Dan Cole ask who is the best pound for pound big hitter in rugby. What are the perfect conditions to play in? Would Coley take a drop goal to end his career? Would he grow a ginger moustache? And what dog would he be, if for some reason he had to be a dog?

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In this episode, Ben Youngs and Dan Cole ask if a pre-match playlist can kill the mood of an entire stadium, while also pondering whether they can claim a try that probably isn’t theirs. 

England have a new defence coach, South Africa win the Rugby Championship for the first time in five years, Christian Wade socres a hat-trick and Coley has a rant at wingers who don’t know how to scrummage.

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Presale is over. General sale has started, which means all tickets are now on sale. You don’t need any codes. Come and enjoy the FTLOR Draft live in London. 

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The new Leicester Tigers coach Michael Cheika joins Ben Youngs and Dan Cole to tell them what he expects from his players this season. It’s a leadership masterclass from one of the best coaches in world rugby, who also has business advice and a story about Beyonce. 

Want tickets for our first ever live show? Click this link from 10am on Thursday: https://fkpscorpioent.com/en/events/for-the-love-of-rugby-presents-draft-night

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Ben Youngs and Dan Cole are off the bench and back from Exeter after winning their opening game of the season. Michael Cheika has a winning start, the Leicester team bus sounds great, and Ben gives his wet pants to an unlucky fan.

There’s detailed analysis of their pre-match routine, and round five of the Rugby Championship as Argentina beat South Africa.

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Ben Youngs shoots back at All Blacks legend Israel Dagg, Dan Cole doesn’t like the idea of a British and Irish league and the FTLOR listeners have some great questions ahead of the new season. Should prop Doug be allowed to eat KFC as a pre-match meal?

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It’s a Lions year, and Dan Cole and Ben Youngs have invited two-time captain Martin Johnson into the studio. He talks 1997’s Living With Lions, his regrets over not winning the series in Australia in 2001, and why he still loves rugby as much as he ever did.

There are stories from England’s World Cup winning side, plus tips for you to use at any level. It’s the best Martin Johnson interview you’ve heard in ages, even if he and Coley go on a 15 minute tangent about American Football.

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What's the secret to a successful half-back combination? George Ford joins Ben Youngs and Dan Cole to chat telepathic relationships, how you design a gameplan in your local Costa, and why the Monday morning review meeting can get in the bin.

They also discuss why the half time teamtalk is so hard to get right.

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Ben Youngs and Dan Cole review Australia’s record defeat to Argentina and ask if they’re good enough to play the Lions next summer? There’s another clash between South Africa and New Zealand, plus a discussion about England’s new ‘enhanced contracts’, what they mean and how they will work. Plus your emails and a story about Steve Borthwick having to sing happy birthday. 

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England prop Joe Marler joins Ben Youngs and Dan Cole in the studio. He’ll tell you why he loves Steve Borthwick, collisions and maintaining mass. 

To listen to Joe’s podcast (Things People Do), click here: https://podfollow.com/thingspeoplepod

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Ben Youngs and Dan Cole take a break from the Oasis queue to review the latest clash between South Africa and New Zealand in the Rugby Championship. 

There’s a guide to taking down a driving maul, the latest on Louis Rees-Zammit’s NFL adventure as he joins the Jacksonville Jaguars, and an honest chat about how you replace a world class defence coach. Oh and Dan’s parents have just started watching Game of Thrones. Not awkward at all. 

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How’s your pre-season going? In this episode, Dan Cole and Ben Youngs have tips for your pre-season, your best stories and tales of their own fitness camps in Portugal, the East Midlands and beyond.

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This episode contains huge spoilers for fans of Winston Churchill and World War Two. Ben Youngs and Dan Cole are back together to review another weekend of Rugby Championship games, and answer your questions

How do we feel about Twickenham changing its name? How do you tell the difference between the Curry twins? And what laws we would like to throw in the bin ahead of the new season? Plus there’s a quiz! Who doesn’t enjoy a quiz?

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The Rugby Championship is underway and Argentina go and beat the All Blacks in New Zealand. South Africa hammer Australia, Ben embarks on potentially his last pre-season camp and Dan breaks down which swimming strokes are necessary.

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What is the best rugby stadium in the world? The Stade de France is having a great Olympics, but is it no.1 on our list? Ben Youngs and Dan Cole countdown their favourite rugby venues based on the standard of dressing room, atmosphere, history and how easy they are to commute to.

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“You can welly a welly but you can’t wang a wang” - Those are the wise words of Dan Cole in this question and answer episode with his great mate Ben Youngs. 

England’s most capped men answer your questions, which include: Why is Joe Marler so cringey? What’s the strangest thing you’ve ever seen in a scrum? And how quickly can a new coach make an impact?

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How do rugby contracts work? This is our most requested episode, and features stories about Jonny Wilkinson, Steve Borthwick, Sam Burgess, Richard Cockerill, Steve Diamond and more. 

Simon Cohen has sat on both sides of the negotiating table, and has had to deal with Ben Youngs and Dan Cole when they want more money. Oh and next time you’re in Nando’s, do look out for England internationals securing their long term future, probably between free refills.

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On today's podcast, Dan Cole gets his hand on a book full of Ben Youngs' most daft quotes. The pair also remember the time they had a very awkward encounter with Gareth Southgate and did Coley really get in a fight with Johnny Sexton on the British & Irish Lions tour?

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England’s most capped men are back together, and Ben Youngs reveals he’s been in hospital for a heart operation that involved his groin. 

Who did Dan sit next to on his flight home from New Zealand? Did George Martin understand Oppenheimer? And which England players were still drunk when they arrived at Auckland airport?

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George Ford is back in his tactics bunker for his latest episode with ex-England team-mate Ben Youngs. They discuss how Ciaran Frawley managed Ireland over the line in Durban, the history of the cross-field kick, how you make an impact from the bench and they tell you why Kevin Sinfield is so valuable to the England team. 

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Did England miss an opportunity to make Eden Park history? Ben Youngs and Anthony Watson break down the second test against New Zealand and another narrow defeat for Dan Cole's England. 

There's drama in Durban as Ireland beat world champions South Africa with the last kick of the game, Wales have turned themselves into driving maul experts and we ask if Beauden Barrett can be player of the series when he only played twenty minutes in each game. 

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George Ford and Ben Youngs get stuck into the big tactical topics. They build an England game plan to beat New Zealand at Eden Park, explain the growing influence of George Furbank and tell you how Marcus Smith will be feeling this week. 

They talk about the way Joe Schmidt will try and rebuild Australia, and suggest that Ireland need to score more quickly against South Africa this weekend. 

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Dan Cole reads about Winston Churchill and hangs out with Lemar. That’s the sort of man we’re dealing with. In this episode, he chats to Ben Youngs about his four days in Dunedin for England’s first test against New Zealand, and bemoans a lack of late night cheesecake. 

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Anthony Watson joins Ben Youngs to break down England’s first test against New Zealand in Dunedin. There were so many positives, but what could they have done differently in the last 20 minutes?

We also cover Ireland’s first test of their summer series against South Africa, and the latest defeat for Wales in Australia. 

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Sam Whitelock and Anthony Watson join the pod for the ultimate preview as England face New Zealand in the first test in Dunedin on Saturday.

We’ll tell you why Damian McKenzie is the new All Black fly-half, what Scott “Razor” Robertson will bring in his first game as head coach, and how England can defeat New Zealand in their own back yard.

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Dan Cole is the last man standing from England’s disastrous tour of New Zealand for the 2011 World Cup. In this episode, he joins Ben Youngs for the inside story of the time Manu Tuilagi jumped off a boat in Auckland Harbour and THAT night out in Queenstown, which definitely didn’t blow over. And they tell you everything you need to know about Dunedin, home to the first test on Saturday. 

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Ben Youngs and Dan Cole react to the news that Michael Cheika is now in charge of Leicester Tigers. Coley is in Auckland where England players have been fishing, and training hard ahead of the first test against New Zealand.

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Handre Pollard joins Ben Youngs and Dan Cole in the studio to answer your questions submitted in our recent Reddit AMA!

Do the Springboks ever fight in training? How did he learn to become one of the all-time great kickers? And what is he expecting when Ireland come to South Africa next week?

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How do England beat New Zealand? How will South Africa play against Ireland? And what even is this Australian side?

Rugby’s biggest YouTuber Squidge Rugby joins Ben Youngs and Dan Cole ahead of the summer series for a tactics special. You’ll come away with enough information to sound really knowledgable in the pub with your mates.

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Mere hours after Dan Cole and Ben Youngs played international games on opposite sides of the world, the pair are reunited on the pod - all for the love of rugby.

Coley takes us inside the England camp after their emphatic victory over Japan and, more importantly, teaches us the secret of his magic penalty try-saving ear-rubbing trick.

After an unforgettable week with the BaaBaas, Ben gives us the rundown of his pink-socked cameo at Twickenham and how his old mate Danny Care stitched him up…

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Marcus Smith was very impressive, but what about Coley as England’s last line of defence? Ben Youngs and Anthony Watson review the fastest opening 12 minutes they’ve seen in a long time, analyse England’s best tries and ask if any changes should be made for the first test in New Zealand. 

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Ben Youngs has been selected to play for rugby’s most famous club - the Barbarians! Of course he’s taken his microphone to give you the inside story about what happens when you assemble a team of 23 of the world’s greatest players for the most sociable week in rugby.

Hear from the most-capped All Black of all time, Sam Whitelock, on the eve of his final game of rugby; Scott Sio reveals what it’s like to scrummage against Dan Cole; and Ben catches up with his old mate Danny Care as they tick the BaaBaas off their bucket list.

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Dan Cole is in Tokyo as England prepare to kick off their Summer Series with a test match against Japan. Ben Youngs had an incredible time touring Japan for the 2019 World Cup, so they've delivered one of their famous guide episodes. Get ready for the ultimate toilet experience, sushi making us squeamish, and possibly our greatest Joe Marler story yet.

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Double World Cup-winning fly-half Handre Pollard joins Ben Youngs and Dan Cole in the studio to share how his boot kicked England out of two tournaments. Yes, it still hurts.

Handre takes us inside the South Africa camp and tells us everything we’ve ever wanted to know about being a Springbok. What’s Rassie Erasmus really like? What’s the secret of the bomb squad? And how did he become the ultimate big-game player?

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You have to feel for Bath. Ben Youngs and Dan Cole say they were the better side against Northampton, but it's Saints who win a classic Premiership Final at Twickenham. Courtney Lawes gets the dream send-off, Alex Mitchell and Ben Spencer went head to head, Sam Underhill should have been named man of the match, and how will Beno Obano be feeling after his red card?

Plus, we announce our Premiership awards. Who makes the FTLOR team of the year?

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George Ford is back by popular demand! He joins Ben Youngs and Dan Cole in their secret Northern studio to answer YOUR questions…

From being kidnapped by the army when on England duty to what it’s really like to be best mates with Jonny May, George lifts the lid on what happens off the pitch when you’re one of rugby’s greats!

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Ben and Dan have nine Premiership winners medals between them... so who better to take you behind the scenes of the big day?

Join them at the team hotel and getting stuck in lifts, join them on the team bus and turning up late to Twickenham, follow them into the changing rooms and of course we'll hear about THAT Freddie Burns drop-goal.

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England fly-half George Ford is in the studio with Ben Youngs and Dan Cole for probably the best interview he’s ever given. How does he run a test match? How did he mastermind England’s wins over Ireland and Argentina? And how he transformed England’s “clunky” attack into something that excited fans towards the end of the Six Nations.

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Ben and Dan give you their take on an incredible Champions Cup final as Toulouse beat Leinster in extra time.

Ben enjoys every moment of Dupont's dominant performance, Dan analyses a failed drop-goal attempt and why can't Leinster get over the line?

Plus we look ahead to two huge semi-finals in the Premiership this weekend.

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What's it like to play for Toulouse? Jack Willis talks to Ben Youngs and Dan Cole ahead of the Champions Cup final against Leinster. They chat Antoine Dupont, life in the South of France and what makes Toulouse such a special club to play for. Plus Dan reveals that he asks team-mates to make him look good in open training sessions in front of his family. 

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The season is ending for clubs all over England, so Dan Cole and Ben Youngs bring you their definitive guide to the end of season social. What can go wrong? Who pays for it? Why does it always seem to involve a bus trip to London? And why wrestlers seems to be an acceptable form of fancy dress but Book of Mormon isn’t.

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Try-scoring hero Dan Cole counts down the top 10 tries of his career so far, but was one of them really from 50 yards out? At the end of the longest season, Ben Youngs recalls his pre-season sessions that took place nearly a year ago, there’s a discussion about how Gloucester players will be feeling this week after losing by 90 points, and the revelation that Dan’s children would rather go camping than do a lap of the pitch after his final home game of the campaign. 

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Want another podcast to listen to? Check out Mind Set Win from Red Bull, with special guest Siya Kolisi.

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Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.

Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.

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Who are the best club sides you’ve ever seen? Ben Youngs and Dan Cole, as rugby historians, count down the top 10 teams of their rugby lives. They’re allowed to pick any side from the year 2000 onwards. 

Agree, or disagree, let them know your thoughts.

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Won’t somebody think of the hookers! Ben Youngs and Dan Cole have uncovered an injustice as Premiership hookers really aren’t paid enough. They analyse Premiership Rugby’s salary cap report, imagine Mike Brown’s presentation on rugby values, ask how tall a back row needs to be and answer more of your best questions. Plus Ben is dressed up, but not for Dan’s birthday. 

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Leinster and Toulouse set up a dream Champions Cup final as Northampton and Harlequins both regret their first half performances on semi-final weekend. Ben Youngs and Dan Cole watched all the action for you, and had time to cut the grass and play bank holiday mini-golf. Plus Ben introduces us to Toby, his pet tortoise, who definitely isn’t massive, and might not even be called Toby for much longer. 

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Courtney Lawes is back in studio with Ben Youngs and Dan Cole to answer your questions. What really happened between Mike Brown and Ben Te’o in 2019? Who is England’s best tackler? And what would happen if England’s rugby team took on Phil Foden and Harry Kane?

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Is Courtney Lawes England’s best ever player? The Northampton captain talks to Dan Cole and Ben Youngs about the art of smashing people, how he became a world class ball carrier and what motivates him to keep getting better. 

Plus there's a chat about how the tight five miss at least a third of each game they play in. 

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Ben Youngs and Dan Cole are back to reveal the results of what some people are calling the sporting event of the year... the For The Love Of Rugby 2024 Draft!

Ahead of the final weekend of the Women's Six Nations, we look ahead to the Grand Slam decider between France and England. After Ben's scouting mission into the Red Roses camp, can John Mitchell's side claim the championship once more in Bordeaux?

Plus, Coley reveals his plans for retirement. It's a straight shootout between going on Strictly Come Dancing or become a Radio 4 traffic and travel reporter, of course.

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Ellis Genge and Anthony Watson join Ben Youngs and Dan Cole for an NFL-style draft. Every international rugby player (from the last 12 months) is available for selection as Dan tries to take charge of proceedings. He has a lot of rules, a stats book and a plant pot for a bell. It’s just like the NFL.

Get involved and vote for the winning team. Just head to @loveofrugby on Instagram. 

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How do coaches drop players? And how does it feel when it happens to you? It’s another questions episode as Ben Youngs talks about his dyslexia, and Dan Cole has started thinking about the global structure of club rugby. 

Would we change England’s overseas policy? What’s the difference between Premiership standard and international standard? Plus Jordie Barrett signs for Leinster. 

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Dan Cole remembers to podcast, but forgets to text his mum back about the use of his pressure washer. Ben Youngs takes a break from cleaning his decking to analyse the Champions Cup quarters finals, and the latest Red Roses demolition job in the Women’s Six Nations.

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Who are rugby’s underrated players? What’s your favourite tour story? And please tell us about the time Eddie Jones tried to shave his own head and left a patch of hair on the back. 

Dan Cole and Ben Youngs answer the best questions Reddit users can offer up in this special episode. 

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Dan Cole and Ben Youngs are back from their weekend in Dublin to review a big weekend of Champions Cup. Leinster and La Rochelle prepare to meet again, Exeter master the wind against Bath at Sandy Park, Northampton and Munster deliver a classic, Dupont and Ntamack are back for Toulouse, and the Bulls need to get themselves to East Midlands Airport as soon as possible.

Can Harlequins win in Bordeaux? Should commentators be nicer about scrums? And Ben tells us about his new role as Leicester waterboy. 

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Are you listening Peter Jackson? Dan Cole and Ben Youngs call out the special effects in The Lord Of The Rings trilogy, before turning their attention to Leinster in the Champions Cup on Saturday night. There are airport stories, an invite from the Red Roses and Ben picks England’s three scrum-halves for their summer tour. 

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What is the greatest rugby shirt of all time? Ben Youngs and Dan Cole are here to discuss the history of rugby kit, which includes the curious case of the precious kit man, Ben breaking a wrist at an England kit launch and the time Dan had to do a Mizuno appearance with Olympic sprinter Marlon Devonish (WATCH HERE: https://www.youtube.com/watch?v=Qt4ckW27wVs).

Plus Ben makes us all jealous when he explains how much free stuff he gets from Adidas.

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The Easter holidays have turned Dan Cole and Ben Youngs into grumpy old men. They tell stories of the good old days when men were men and pizza hut buffets were an acceptable fuel source for professional athletes. 

There’s a Christmas tree prank, the real reason for Dan’s Stone Cold Steve Austin impression, the origins of Lendrid and a long pause when the lads are asked about their hobbies.

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Ollie Chessum joins Dan Cole and Ben Youngs to talk about his new role in charge of organised fun in England camp. He’ll tell you why he loves lineouts, how Ben could live in his shoes, and you’ll never guess who he picks to sit next to Antoine Dupont and Dan Carter at dinner.

Dan tells a story about the sweatiest bus ever, and we take a deep dive into the Chessum family tree.

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Dan Cole has a lot of questions to answer as he returns from England camp for podcast duty. What were his favourite off-field memories? And how many attack sessions were there between the Scotland game and the Ireland game?

And in an attempt to become a relevant pundit, Ben Youngs commits to putting George North in a list of the best Six Nations players ever, but struggles to work out the rest of his top 10.

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Dan Cole gets home from France, has a Sunday roast, puts the kids to bed and then calls Ben Youngs to review the final weekend of the 2024 Six Nations. 

Ireland are champions, England are going in the right direction, and the atmosphere in Lyon might be the best Dan has ever played in. 

We’ve seen the last of George North in Wales shirt, but what will Dan do next?

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Dan Cole is in his element as gives Ben a lesson on the history of French rugby. But what does the anthem really mean? And where's the best away day?

With Dan facing Posolo Tuilagi in Lyon this weekend, we hear all their tales of the Tuilagi family dynasty. Plus, Ben and Dan pick their ultimate GB Men's Sevens team to take on the Paris Olympics this summer.

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Ben Youngs and Tom Fordyce return to review England’s dramatic win over Ireland at Twickenham. Albeit a bit late after some epic celebrations.

Ben breaks down the final play in minute detail including what Ireland should have done to kill the game, and there's a triumphant voice note from the victorious Dan Cole.

They also discuss Italy's first home win since 2013 as they put relegation chats to bed, and surprisingly, there's some sympathy for Wales. But what will happen on the final weekend?

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Ben Youngs and Dan Cole come together for a bonus episode to celebrate scrum-half Danny Care as he joins the 100 cap club for England.

Only five other men have won 100 England caps... two of them present this podcast!

Ben and Dan talk World Cup comebacks, Grand Slam tries, and sharing the nine shirt as they reel off some of Danny's highlights.

And in a game of Top Trumps, Dan finds out who's better on a night out, who's got the best lid, and they call up a couple of fly-halves to help settle the debate of who has the better pass.

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This is Dan Cole and Ben Youngs's ultimate guide to the Ireland and British and Irish Lions head coach Andy Farrell.

Is he someone you avoid at the breakfast table? What’s his aura like? And are his leadership skills genetic?

From playing for him for England, to playing against his Ireland side, Dan and Ben give the lowdown on the master motivator, including that famous Lions ‘hurt arena’ speech.

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Ellis Genge takes a break from the Six Nations to visit Dan Cole and Ben Youngs in their secret studio in a secret location.

Have you had your Christmas ruined by Gengey? He’s got an AdBlue story that might explain why you were stuck in traffic on Christmas Eve, plus some advice on how not to buy a van, and a theory on how playing on the wing is easy.

He brings a smelly pair of shorts for one lucky listener, and tells you how rugby’s new Netflix documentary was made. Plus important updates on biscuit gate, and what Richard Hill actually does in England camp. 

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Dan Cole has made it back from Edinburgh following England’s Six Nations loss to Scotland to be reunited with Ben Youngs in the studio.

Dan takes us inside England changing room, shares his experience of being ambushed by a bagpipe flash mob, and gives a comprehensive run-down of that kick chase.

Ben’s been busy taking the podcast to all corners of the planet, hearing from listeners as far as Brazil, Australia and Stoke. He also shares some lessons from his new role as social media manager…

Plus the best of your questions, we reveal which England player could scale Edinburgh castle, and we’ve got some brand new merch!

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Ben Youngs calls up England and Lions winger Anthony Watson for some world class analysis of Scotland’s hat-trick hero Duhan van der Merwe.

How much are England actually working on their attack? Why are they making so many handling errors? And how does Ben feel about the Calcutta Cup staying in Scotland for yet another year?

Ireland are still on for a grand slam, Wales lose again, but Italy should have beaten France with the last kick of the game in Lille. Can somebody please give Paolo Garbisi a hug?

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Dan Cole gives a history lesson on the Calcutta Cup while Ben Youngs tells us about his England debut on the England wing. Is Flower of Scotland the best Six Nations anthem? What do you say to Princess Anne? And could the bagpipers walk any slower?

Dan has also researched the Murrayfield pitch and the top five tourist attractions in Edinburgh. 

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After the huge success of their game day episode, Dan Cole and Ben Youngs are back to tell you about everything that happens after an international fixture. They tell stories about post match interviews, children on the pitch, ice in the showers and Ben is scathing about the post match function. Dan, who is still employed by the RFU, would like to go on record as saying he doesn't mind them. As long as nobody asks for his shorts, he's happy. 

How do players really feel on the bus home? What do coaches say in the changing room after a defeat? And there's a Joe Marler drug testing story you won't be able to forget.

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Dan beats Wales, does the school run and heads straight to the studio to record a podcast when he could be with his family. All for the love of rugby, and because he needs to tell you what happened inside the England changing room on Saturday.

Meanwhile Ben Youngs gets called a poor man’s Andy Gomarsall and goes to the wrong pub for a Six Nations event. 

Plus the best of your questions and Dan’s tales of service stations, getting called “too old” and having cramp.

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Ben Youngs, Justin Tipuric and Tom Fordyce review England’s win over Wales at Twickenham. They have praise for Ben Earl, George Ford and Tommy Reffell, but explain how Wales could have managed the game better, and probably should have won.

Scotland fans might still be watching video replays, but there’s an art to making sure the TMO can’t see enough evidence a ball has been grounded. Plus Dan Cole gets called the ‘godfather of cheats’ and Ben slags off the kids who sang their hearts out at the World Cup.

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Ben Youngs, Justin Tipuric and Tom Fordyce look ahead to England against Wales at Twickenham - which is one of the biggest days of the rugby year. They dive deep into the back row battle, analyse how Wales can beat England’s new defence and remember their favourite England-Wales memories. 

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Dan Cole and Ben Youngs take you through every minute of their pre-match routine. Do you like detailed insight into the often mundane lives of professional sportspeople? Well, this is the episode for you.

They’ll talk to you about pre-match meals (there are many), tell you who sits where on the team bus and take you on a behind the scenes tour of Twickenham on match day. Dan uses a plot device from Law and Order to make this all possible. If you haven’t seen Law and Order then he owes you an apology.

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England win their opening Six Nations game for the first time in five years, but Italy score three tries and look pretty good. Wales are awful for 40 minutes and then nearly pull off one of the greatest comebacks of all time against Scotland, while Ireland show everyone why they’re favourites and why France could do with Antoine Dupont.

Ben Youngs is joined by Mike Brown and Tom Fordyce for the best Monday morning podcast analysis you'll find anywhere.

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It’s nearly here! England are on their way to Rome for the opening weekend of the Six Nations, and the FTLOR lads are bringing you their ultimate guide to the eternal city. And by ultimate guide, we mean Dan Cole going through Tripadvisor and Ben Youngs telling stories of what not to do at the Colosseum.

They’ll tell you about the changing rooms at Stadio Olimpico, the lengthy walk to the pitch and Dan translates the Italian national anthem. It’s a great episode.

Make sure you’re following us on socials: https://linktr.ee/loveofrugby

We’ll be back on Monday to review the first weekend of the Six Nations. 

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Is Ben a bad farmer? Which club has the best post match food? And how does it feel when everyone slags you off? If you’ve got a question for Ben Youngs or Dan Cole, get in touch on the socials: https://linktr.ee/loveofrugby

We’ll be back on Thursday for another episode ahead of England’s trip to Italy in the Six Nations.

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In this first episode, Dan Cole and Ben Youngs take you on a tour of the England team hotel. They tell you what’s it really like when players live, train and eat together, before sleeping next to each other every night. Dan has just gone into England camp for yet another Six Nations, but how much of his life has he spent there?

Which player is most likely to stay up until 4am playing Call of Duty? Who’s most likely to Facetime their dog? Who sleeps in? Who plays Barbara Streisand in the gym? And what do the England squad have for pudding?

If you’ve got a question for the pod, get in touch on the socials: https://linktr.ee/loveofrugby

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No man has played rugby for England more than Ben Youngs. He’s also a scrum-half so he’s spent most of his 127 games chatting away to team-mates, opposition and referees. 

His mate Dan Cole also has over 100 caps, is still in the England squad, and has cult hero status thanks to his no-nonsense approach to most of life’s events.

They’ve spent 20 years together at Leicester Tigers, toured together for the British and Irish Lions, and now podcast together every week. Throughout the Six Nations they’ll bring their ultimate guide to the championship, give you a behind the scenes tour of Twickenham, and tell you what really happens inside an England camp.

They’ll occasionally have guests, and special correspondent Joe Marler will be on speed dial for whenever they need him. Oh and they just love rugby.

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