Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
In this episode, Lisa shares with us practical lessons on how to understand our own body signs. Learn how to chart your own cycle. Hear how important it is to listen to what your menstrual cycle indicates for your wider health overall. For example, if your period doesn't return ~ 18 months after having a baby, that's a sign that something may be wrong, and it is a good time to have a medical professional help investigate.
https://fourthtrimesterpodcast.com/